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Seasons
of the Heart:
Earth Prayers II
DVD
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Quiet
Mind, Fearless Heart: The Taoist Path Through Stress
and Spirituality
($14.95 John
Wiley & Sons, 2005)
An ancient Chinese proverb states that to bring peace
into the world, one must first bring peace into one’s
heart. Quiet Mind, Fearless Heart combines the ageless
wisdom of Lao Tzu’s, Taoism with the timeless
insights of Joseph Campbell’s Hero’s Journey
to reveal the unique alchemy of humanity and divinity
that can best harness the divine potential of the
human spirit; that which brings peace to the heart
and soul. Offering an abundance of advice, exercises,
meditations, and inspirational stories, this practical
and motivational guide (a sequel to Seaward’s
popular Stand Like Mountain, Flow Like Water) gives
readers the skills and incentive they need to cope
with stress, embrace spirituality, and bring balance
into their lives.
Achieving the
Mind-Body-Spirit Connection: A Stress Management
Workbook
 This is a self-help workbook for individuals
seeking guidance in managing personalstress.
It contains a combination of insightful content
and original self-assessment exercises with the
overall purpose of creating a sound and successful
stressmanagement program. Features of this workbook
include Brian Luke Seaward’s unique holistic
perspective on uniting mind, body, spirit and emotions
and a writing styleacclaimed for being very user
friendly, often described as if one is having
a conversation with the author.
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Click on image to view books by Brian Luke Seaward
at Amazon.com
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Stand
Like Mountain, Flow Like Water, 10th Anniversary Edition
Seaward's
first commercial book on the topic of Stress
and human spirituality. In a sound bite, "Stress is an opportunity
for spiritual growth, if we take the time
to learn from our experiences. Chapters include Stress
with a Human Face, Seasons of the Soul, Words of Mercy,
Words of Grace and more. The response from this book
has been nothing less than overwhelming. It literally
changes lives.
The Art of Peace and Relaxation Workbook
The Art of Peace and Relaxation Workbook (2008) is the new accompaning workbook to Dr. Seaward's award winning textbook, Managing Stress (6E), containing over 130 exercises to guide the reader to a greater understanding of the mind-body-spirit connection as a foundation for inner peace and optimal wellness
Stressed
Is Desserts Spelled Backward, 2nd Edition
A collection
of over 70 stories of remarkable people
who have made a trip to hell and come through gracefully.
Funny, poignant, and incredibly inspiring. Also a
great gift idea.
Hot Stones
and Funny Bones
By Brian Luke Seaward, Linda
Bartlett (Contributor) More
than seventy-five teens from across the country were
interviewed on a range of topics and issues: parents,
friends, sports, clothes, school violence and peer
pressure. With the passion and frustration expressed
by teens in their narratives, as well as in their
artwork and poetry, this book is a unique combination
of original teen contributions and effective stress
and anger-management techniques from a mental-health
professional. Most important, it was designed expressly
for teens. |
Health
of the Human Spirit
Not
a sequel to the popular best seller, Stand Like Mountain,
but a further exploration on the topic of Human spirituality.
Seaward explores over 20 theorists from Lao Tsu, Jean
Houston and Jesus of Nazareth to Joseph Campbell and Black Elk. This
book contains many wonderful soul-searching exercises at the back of
each chapter. |
The Art
of Calm
How
many ways are there to relax? Let me count the ways.
We use our five senses to take in all kinds
of information, much of which can stress us out.
We can also use our fives senses to relax. Chapters
include Taste, Touch, Smell, Sight, Sound and perhaps
best of all, the Divine Sense. Turn on the Jacuzzi,
dig out the chocolate and light a candle, it's time
to relax.
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Managing
Stress: Principles and Strategies for Health and Well-being
Many health
care professionals call this book, the bible of Stress
Management. It is the quintessential
book on the topic of stress and relaxation ranging
in topics from stress and disease, anger and
fear, stress and human spirituality as well as a host
of first class coping and relaxation techniques: from
art therapy and humor therapy to music therapy and
nutrition. A must for anyone teaching a course in
stress management.
Managing
Stress: A Creative Journal This journal
contains over 75 wonderful themes for soul searching
and self exploration. It is the best way to begin
to resolve issues associated with stress. |
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