A Beautiful World: The Earth Songs Journals
Hardcover Book (266 pages) or Downloadable E-book PDF on CD-ROM

Prepare to have your breath taken away! This stunning color photography book is your exclusive passport to planet Earth’s enchanted treasures. For over two years, award-winning photographer and filmmaker Brian Luke Seaward traveled to many of the world’s most pristine destinations; Patagonia, Chile, the Caribbean islands of Dominica, St. Lucia, St. John, Canoaun, Tortola and Virgin Gorda, Iceland, the Canadian Rockies, Hawaii, Greenland, Alaska, Peru, the Colorado Rockies, New Zealand, Ireland and Tahiti—on a quest for nature’s pristine landscapes and precious wildlife. On each trip he captured the Earth’s beauty in a way that is rarely seen today for his documentary film, Earth Songs: Mountains, Water and the Healing Power of Nature. While on these assignments, Seaward wrote articles for the online magazine, Authentic Living, as well as many email epistles to friends and family. Combining these essays, personal stories, humorous anecdotes, historical perspectives and over 300 stunning photographs, Seaward weaves a stunning geographical tapestry that comprises his favorite corners of our beautiful world for you to enjoy.

Quiet Mind, Fearless Heart: The Taoist Path Through Stress and Spirituality

An ancient Chinese proverb states that to bring peace into the world, one must first bring peace into one’s heart. Quiet Mind, Fearless Heart combines the ageless wisdomBrian Luke Seaward: Achieving the Mind-Body-Spirit Connection of Lao Tzu’s, Taoism with the timeless insights of Joseph Campbell’s Hero’s Journey to reveal the unique alchemy of humanity and divinity that can best harness the divine potential of the human spirit; that which brings peace to the heart and soul. Offering an abundance of advice, exercises, meditations, and inspirational stories, this practical and motivational guide (a sequel to Seaward’s popular Stand Like Mountain, Flow Like Water) gives readers the skills and incentive they need to cope with stress, embrace spirituality, and bring balance into their lives.

Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook

This is a self-help workbook for individuals seeking guidance in managing personalstress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stressmanagement program. Features of this workbook include Brian Luke Seaward’s unique holistic perspective on uniting mind, body, spirit and emotions and a writing styleacclaimed for being very user friendly, often described as if one is having a conversation with the author.

Stressed Is Desserts Spelled Backward, 2nd Edition

A collection of over 70 stories of remarkable people who have made a trip to hell and come through gracefully. Funny, poignant, and incredibly inspiring. Also a great gift idea.

The Art of Calm

How many ways are there to relax? Let me count the ways. We use our five senses to take in all kinds of information, much of which can stress us out. We can also use our fives senses to relax. Chapters include Taste, Touch, Smell, Sight, Sound and perhaps best of all, the Divine Sense. Turn on the Jacuzzi, dig out the chocolate and light a candle, it's time to relax.

Stand Like Mountain, Flow Like Water, 10th Anniversary Edition

Seaward's first commercial book on the topic of Stress and human spirituality. In a sound bite, "Stress is an opportunity for spiritual growth, if we take the time to learn from our experiences. Chapters include Stress with a Human Face, Seasons of the Soul, Words of Mercy, Words of Grace and more. The response from this book has been nothing less than overwhelming. It literally changes lives.

Managing Stress: Principles and Strategies for Health and Well-Being
(6th Edition)

Many health care professionals call this book, the bible of Stress
Management. It is the quintessential book on the topic of stress and relaxation ranging in topics from stress and disease, anger and fear, stress and human spirituality as well as a host of first class coping and relaxation techniques: from art therapy and humor therapy to music therapy and nutrition. A must for anyone teaching a course in stress management.

Hot Stones and Funny Bones

By Brian Luke Seaward, Linda Bartlett (Contributor) More than seventy-five teens from across the country were interviewed on a range of topics and issues: parents, friends, sports, clothes, school violence and peer pressure. With the passion and frustration expressed by teens in their narratives, as well as in their artwork and poetry, this book is a unique combination of original teen contributions and effective stress and anger-management techniques from a mental-health professional. Most important, it was designed expressly for teens.

The Art of Peace and Relaxation Workbook

The Art of Peace and Relaxation Workbook (2008) is the new accompaning workbook to Dr. Seaward's award winning textbook, Managing Stress (6E), containing over 130 exercises to guide the reader to a greater understanding of the mind-body-spirit connection as a foundation for inner peace and optimal wellness

Health of the Human Spirit

Not a sequel to the popular best seller, Stand Like Mountain, but a further exploration on the topic of Human spirituality. Seaward explores over 20 theorists from Lao Tsu, Jean Houston and Jesus of Nazareth to Joseph Campbell and Black Elk. This book contains many wonderful soul-searching exercises at the back of each chapter.

Managing Stress: A Creative Journal (2nd Edition)

This journal contains over 75 wonderful themes for soul searching and self exploration. It is the best way to begin to resolve issues associated with stress.

Health & Wellness Journal Workbook

Created by one of the leading Stress Management professionals, Brian Luke Seaward offers the second edition of his Health and Wellness Journal. Within these pages you will find several themes to challenge or support your attitudes, values, and beliefs about your health behaviors. The jounral will encourage you to wander through these themes, like the young boy wandered into the forest, and as you do, you will find that the old man who guides you is none other than yourself.