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Brian Luke Seaward, Ph.D.
Music by Bjorn Melander and James Owen Mathews
Meditation: It's not what you think!
When I entered the recording studio in the summer of 2002 to record A Change of Heart, I had more material than could possibly fit on to one CD. Sweet Surrender is the twin fruit of that labor. Like the meditations found on A Change of Heart, this collection was inspired by the many people who repeatedly asked that I record their favorite meditations and visualizations, those that have become popular over the years in my classes and workshops. I am reminded daily that the practice of meditation requires discipline. Life may be difficult, but when we surrender our ego to the divine, all kinds of wonderful things can happen. In these times of change may the messages found on this CD serve as a tool to strengthen your spirit and help you return to your place of inner peace.
Best wishes and inner peace,
Brian Luke Seaward, Ph.D.
A Bow and Standing Ovation!
This CD is dedicated to my dear friend and sister, Gail Wall, who inspired me to go into the studio once again and finish what I started. I would also like to add my deepest gratitude to Steve Boyton, whose magical editing makes me sound so damn good! To Mark S. Johnson—“You are genius!” Thanks for the magic with Photoshop. Sukathai! A world of thanks also goes to Jared Miller of Wellness Music and the awesome talents of Bjorn Melander who's beautiful music graces my voice on several of these tracks. I am forever indebted to my dear friend, James Owen Mathews, who's songs, Touches the Clouds and Nicasio Night, weave a special magic on the Celestial Heavens meditation. Thank you both for the gift of your music to this project, and I highly recommend their albums to everyone listening.
Executive Producer: Brian Luke Seaward
Audio Engineer: Steve Boynton www.steveboynton.comDancing Girl Studio, Denver, CO
Jacket Design: Mark S. Johnson Photography with Gail Wall
Cover Photograph: Brian Luke Seaward
Music: Bjorn Melander, Eden, Dolphin Song (203) 63.4742
Music: James Owen Mathews: Wonders of the Sky: (703) 524.2019
* All tracks written and narrated by Brian Luke Seaward
© Brian Luke Seaward • Inspiration Unlimited. All rights reserved.
P.O. Box 18831 • Boulder, Colorado • 80308 • 303.678.9962. www.brianlukeseaward.net
Please respect the work of the artists and do not copy this CD for others.
Please do not listen to this CD while driving. |
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One Quiet Night features the most melodic, relaxing instrumental music ever compiled from the EverSound label. Each song was specifically selected by world-renowned stress management expert, Brian Luke Seaward, Ph.D. to resonate the body's energies for relaxation at the end of a busy day.
Additionally, One Quiet Night contains a 4-minute nature video featuring the song "Nana" by Ron Clearfield.
In a rapidly changing world of information overload and pressing responsibilities, listening to instrumental music not only calms the mind, but the body as well. Ultimately, a calm body is one that is less vulnerable to disease and illness often associated with chronic stress. The ability of musc to promote relaxation works at many levels; mind, body and emotions.
These songs were selected for their ability to help resonate your body to a comfortable sense of relaxation. So if you find yourself stressed at the end of a hectic day, consider turning off the television, computer and cell phone place this CD in your sound system and lay comfortably on the nearest couch and program yourself for personal relaxation, one quiet night indeed."
Best wishes and Inner Peace,
Brian Luke Seaward,
Author, Quiet Mind, Fearless Heart. |
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Sample Audio Clips
Coming Soon! |
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Stress, Stress Management, Holistic Stress Management, Wellness,
Relaxation, Relaxation Skills, Life Coaching, Life Coaching Skills, Health
Promotion, Professional Development, Personal Growth Breathing Exercises,
Diaphragmatic Breathing, Abdominal breathing, homeostasis, Integrative
Medicine, Mind-Body-Spirit, Mind Body Spirit Healing, Spiritual Wellbeing, Anger
Management, Meditation, Relaxation. Stress personalities, Certification
program, Certified Holistic Stress Management Instructor, Relaxation CD’s, Guided
Imagery CD’s, Guided Mental Imagery, Spiritual Growth, Relaxation DVDs,
Motivational Speaker, Keynote Speaker, Nature Photography, Brian Luke Seaward
© 2012 Brian Luke Seaward, Ph.D.
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